Some people need a little help to deal with distressing episodes in their lives. Counselling can offer an insight into personal difficulties and help the individual find new ways to manage them.
Through talking and listening carefully, counselling can help make sense of whatever is causing distress or difficulty. Through our trained Counsellor, a client can seek a way forward in dealing with whatever aspects of life are causing concern, and in the strictest confidence. Appointments normally last for one hour.
Counselling can offer help with a whole range of problems, including: depression, anxiety, stress, relationship issues, redundancy, bereavement and loss. Our counsellor, Sarah, has a special interest in working with clients, and their relatives and friends, who might be affected by Asperger’s syndrome, Alzheimer’s disease and terminal illnesses.
Clients are invited to begin by coming for an initial session with Sarah to see if they feel comfortable talking about their problems. Further counselling will be arranged if and as required.
Our Practitioner:
Sarah Grundy
Sarah has a Diploma in Counselling and has trained as an NLP Practitioner. She is currently studying towards an MSc in Psychotherapy. She works according to the BACP Code of Ethics.
She spent five years working within the NHS counselling individuals referred by their GPs, an additional three years counselling university students, and four years assisting individuals undergoing sometimes difficult or distressing procedures in major hospitals.
