The definition of stress is being in one place but wanting to be in another at the same time! It seems that many of us just do not have enough time in the day to do everything that has to be done, which often results in feeling rushed and pressurised. This experience is also known as Hurry Sickness where each moment’s purpose is just to lead us to another moment so we can be some place else where we prefer to be! We all do this to a certain extent but how does this serve us and how are our bodies coping with the increasing amount of stress hormones that we are experiencing in our bodies on a daily basis?
All of our past memories happened in the present moment and our future dreams will one day take place in the present moment – everything happens one present moment at a time. Past and future exist only in our minds. Taking time out just to savour the simple things in life is an effective way to address Hurry Sickness.
Energy Healing sessions can help to address stress and promote a calmer disposition. If you would like to have an informal chat, you can contact me on 07847 861832 or if you would like to book some present moments with me and learn some helpful practices to reduce stress and Hurry Sickness, contact the Broadstone Clinic to book your appointment on 01202 692493..
Energy Healing, Emotional Freedom Technique, Matrix Re-imprinting.